Is anxiety causing problems in your life?
Does life often feel overwhelming?
Does it seem like all you do is worry?
Is your anxiety making it difficult to enjoy things the way you used to?
Do you experience obsessive fears about certain things such as germs, safety, and the safety of others?
If you answered yes to some of these questions, you may be experiencing anxiety. Many people experience anxiety, and some level of anxiety and worry is normal. However, if you feel anxiety is consuming your life, individual therapy may be appropriate. If you are overcome with worry, unable to move forward, and fear things may never improve, we can help. If you are anxious interacting with others and worry about social events, this may be an indication therapy is appropriate. Anxiety typically stems from irrational thoughts that lead to anxious feelings. These anxious feelings can cause real problems and prevent you from enjoying many life experiences.
The good news is anxiety can be treated, and our therapists have the background and experience to help. We have experience treating generalized anxiety disorder, social anxiety, panic attacks, and everyday stress. We specialize in treating the different types of anxiety, and will work with you to develop a plan that helps you regain focus and take control of your life. By developing a plan based on your individual needs, and continually monitoring to ensure progress is being made, you can learn to manage your symptoms and feel significant relief.
Making the decision to enter therapy can be life changing, it may be one of the most important steps you take.
Ready to get started?
If you are ready to learn how to manage your anxiety so you can take control of your life, call (708) 822-0407 or text (708) 822-0407, or email us at email@example.com. Why wait to get better?